F · Age 74 · shingle springs, CA
Runner Index
39.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
The Spirit of Benny 10K/5K
5K · 2026-03-21
39.9% AG
#2
Urban Cow Weekend
5K · 2024-10-05
39.7% AG
#3
Tunnel to Towers 5K Run & Walk
5K · 2025-11-01
37.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
12
Total Distance
65.0 km
Best Age-Graded
39.9%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
4
AG Wins
0
Best Overall Finish
62nd Overall at The Spirit of Benny 10K/5K · 2025-03-08
Best Age-Graded
Fastest Times
shingle springs, CA · Age 74
Runner Index
39.2
ParticipantTotal Races
12
Total KM
65.0 km
Career Podiums
4
Favorite Distance
5K
PB at Favorite
54:11
Best Year
2026 (6 races)
runclax — Community Local Athletes Index
5K
54:11
Urban Cow Weekend
2024-10-05
39.7% AG
10K
02:07:43
Kaiser Permanente Women's Fitness Festival
2026-06-07
35.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 39.7% | 54:11 | 5.0 km |
| 2025 | 5 | 37.9% | 57:40 | 25.0 km |
| 2026 | 6 | 39.9% | 55:37 | 35.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 01:00:05 | 1593 | 20 | 36.9% |
| Susan B Anthony Women’s 5K | 2026-08-01 | 5K | 01:03:13 | 291 | 16 | 35.1% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 10K | 02:07:43 | 684 | 35.0% | |
| The Spirit of Benny 10K/5K | 2026-03-21 | 5K | 55:37 | 83 | 2 | 39.9% |
| Shamrock'n Weekend | 2026-03-14 | 5K | 01:00:09 | 2199 | 36.9% | |
| Sacramento Color Run 5K | 2026-02-28 | 5K | 59:01 | 131 | 5 | 37.0% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2025-11-01 | 5K | 57:40 | 187 | 3 | 37.9% |
| Tunnel to Towers 5K Run & Walk | 2025-11-01 | 5K | 57:40 | 187 | 3 | 37.9% |
| Break Free Run 5K | 2025-10-18 | 5K | 58:53 | 143 | 2 | 37.1% |
| Urban Cow Weekend | 2025-09-27 | 5K | 01:05:18 | 1440 | 33.5% | |
| The Spirit of Benny 10K/5K | 2025-03-08 | 5K | 01:02:30 | 62 | 4 | 34.5% |
| Urban Cow Weekend | 2024-10-05 | 5K | 54:11 | 1102 | 39.7% |