F · Age 40 · Roseville, CA
Runner Index
45.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Race for the Arts
5K · 2024-08-24
46.2% AG
#2
Run with the Cops
5K · 2024-09-21
45.8% AG
#3
Credit Union SACTOWN Run
5K · 2026-04-12
45.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
16
Total Distance
138.3 km
Best Age-Graded
46.2%
Best Distance
5K
Best Overall Finish
82nd Overall at Run with the Cops · 2024-09-21
Best Age-Graded
Fastest Times
Roseville, CA · Age 40
Runner Index
45.9
ParticipantTotal Races
16
Total KM
138.3 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
31:13
Best Year
2026 (7 races)
runclax — Community Local Athletes Index
5K
31:13
Race for the Arts
2024-08-24
46.2% AG
10K
01:07:03
Kaiser Permanente Women's Fitness Festival
2026-06-07
44.6% AG
Half Marathon
02:46:04
Urban Cow Weekend
2024-10-05
39.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 4 | 46.2% | 31:13 | 52.2 km |
| 2025 | 5 | 45.4% | 31:59 | 25.0 km |
| 2026 | 7 | 45.6% | 32:05 | 61.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:51:41 | 3095 | 204 | 38.1% |
| Run 4 Hunger | 2026-07-04 | 5K | 32:43 | 187 | 20 | 44.7% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 10K | 01:07:03 | 211 | 44.6% | |
| Barks & Brews 5K | 2026-05-25 | 5K | 34:13 | 491 | 30 | 42.8% |
| Credit Union SACTOWN Run | 2026-04-12 | 5K | 32:05 | 293 | 24 | 45.6% |
| Running of the Elk | 2026-03-29 | 5K | 33:38 | 216 | 12 | 43.5% |
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:15:10 | 984 | 39.8% | |
| Run 4 Hunger | 2025-07-04 | 5K | 35:41 | 223 | 23 | 40.7% |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 5K | 31:59 | 151 | 45.4% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 34:04 | 374 | 23 | 42.6% |
| Running of the Elk | 2025-03-30 | 5K | 34:21 | 221 | 19 | 42.3% |
| Shamrock'n Weekend | 2025-03-15 | 5K | 35:08 | 767 | 41.4% | |
| Run the Parkway | 2024-11-10 | Half Marathon | 02:46:09 | 182 | 21 | 39.0% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:46:04 | 2262 | 39.0% | |
| Run with the Cops | 2024-09-21 | 5K | 31:32 | 82 | 10 | 45.8% |
| Race for the Arts | 2024-08-24 | 5K | 31:13 | 148 | 46.2% |