F · Age 53 · Shingle Springs, CA
Runner Index
32.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Sacramento Pride Run 5K
5K · 2025-06-14
32.5% AG
#2
Sacramento Pride Run
5K · 2026-06-13
32.1% AG
#3
Sacramento Pride Run 5K
5K · 2026-06-13
32.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
25.0 km
Best Age-Graded
32.5%
Best Distance
5K
Best Overall Finish
175th Overall at Tunnel to Towers 5K Run & Walk · 2025-11-01
Best Age-Graded
Fastest Times
Shingle Springs, CA · Age 53
Runner Index
32.3
ParticipantTotal Races
5
Total KM
25.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
50:56
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
50:56
Sacramento Pride Run 5K
2025-06-14
32.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 3 | 32.5% | 50:56 | 15.0 km |
| 2026 | 2 | 32.1% | 52:08 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Sacramento Pride Run | 2026-06-13 | 5K | 52:08 | 379 | 20 | 32.1% |
| Sacramento Pride Run 5K | 2026-06-13 | 5K | 52:08 | 379 | 20 | 32.1% |
| Tunnel to Towers 5K Run & Walk | 2025-11-01 | 5K | 55:24 | 175 | 11 | 29.9% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2025-11-01 | 5K | 55:24 | 175 | 11 | 29.9% |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 50:56 | 274 | 25 | 32.5% |