M · Age 45 · Antelope, CA
Runner Index
72.1
Regional ClassAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Running of the Elk
5K · 2026-03-29
72.4% AG
#2
Tunnel to Towers 5K Run & Walk
5K · 2024-11-02
71.9% AG
#3
Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K
5K · 2024-11-02
71.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
19:29
10K
39:33
Half Marathon
01:26:16
Marathon
02:58:29
Races
4
Total Distance
20.0 km
Best Age-Graded
72.4%
Best Distance
5K
Overall Podiums
2
Overall Wins
2
AG Podiums
4
AG Wins
2
Best Overall Finish
1st Overall at Tunnel to Towers 5K Run & Walk · 2024-11-02
Best Age-Graded
Fastest Times
Antelope, CA · Age 45
Runner Index
72.1
Regional ClassTotal Races
4
Total KM
20.0 km
Career Podiums
6
Favorite Distance
5K
PB at Favorite
19:14
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
19:14
Tunnel to Towers 5K Run & Walk
2024-11-02
71.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 71.9% | 19:14 | 15.0 km |
| 2026 | 1 | 72.4% | 19:24 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Running of the Elk | 2026-03-29 | 5K | 19:24 | 5 | 2 | 72.4% |
| Tunnel to Towers 5K Run & Walk | 2024-11-02 | 5K | 19:14 | 1 | 1 | 71.9% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2024-11-02 | 5K | 19:14 | 1 | 1 | 71.9% |
| Running of the Elk 5K | 2024-03-24 | 5K | 20:43 | 4 | 3 | 66.8% |