F · Age 36 · Citrus Heights, CA
Runner Index
50.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run Rocklin
5K · 2025-03-30
55.7% AG
#2
Urban Cow Weekend
5K · 2024-10-05
53.4% AG
#3
Shamrock'n Weekend
5K · 2026-03-14
41.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
25.0 km
Best Age-Graded
55.7%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
1
Best Overall Finish
31st Overall at Run for the Mandarins 5k 5K · 2022-11-19
Best Age-Graded
Fastest Times
Citrus Heights, CA · Age 36
Runner Index
50.3
ParticipantTotal Races
5
Total KM
25.0 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
25:29
Best Year
2022 (2 races)
runclax — Community Local Athletes Index
5K
25:29
Run Rocklin
2025-03-30
55.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2022 | 2 | 50.5% | 27:54 | 10.0 km |
| 2024 | 1 | 53.4% | 26:36 | 5.0 km |
| 2025 | 1 | 55.7% | 25:29 | 5.0 km |
| 2026 | 1 | 41.8% | 34:10 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Shamrock'n Weekend 5K · 2026-03-14 | 2026-03-14 | 5K | 34:10 | 831 | 41.8% | |
| Run Rocklin 5K · 2025-03-30 | 2025-03-30 | 5K | 25:29 | 92 | 1 | 55.7% |
| Urban Cow Weekend 5K · 2024-10-05 | 2024-10-05 | 5K | 26:36 | 167 | 53.4% | |
| Santa Hustle Roseville 5K 5K · 2022-12-11 | 2022-12-11 | 5K | 27:54 | 108 | 3 | 50.5% |
| Run for the Mandarins 5k 5K 5K · 2022-11-19 | 2022-11-19 | 5K | 28:23 | 31 | 49.6% |