M · Age 46 · Roseville, CA
Runner Index
44.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run Rocklin
5K · 2025-03-30
47.7% AG
#2
Urban Cow Weekend
Half Marathon · 2024-10-05
45.2% AG
#3
Run Rocklin
5K · 2026-04-12
41.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
11
Total Distance
76.1 km
Best Age-Graded
47.7%
Best Distance
5K
Best Overall Finish
45th Overall at Vampire Run - Unite for Bleeding Disorders 5K · 2025-10-12
Best Age-Graded
Fastest Times
Roseville, CA · Age 46
Runner Index
44.8
ParticipantTotal Races
11
Total KM
76.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
29:28
Best Year
2025 (5 races)
runclax — Community Local Athletes Index
5K
29:28
Run Rocklin
2025-03-30
47.7% AG
10K
01:13:44
Shamrock'n Weekend
2025-03-15
38.7% AG
Half Marathon
02:17:28
Urban Cow Weekend
2024-10-05
45.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 40.4% | 34:30 | 5.0 km |
| 2024 | 2 | 45.2% | 36:03 | 26.1 km |
| 2025 | 5 | 47.7% | 29:28 | 30.0 km |
| 2026 | 3 | 41.5% | 34:09 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 35:41 | 761 | 25 | 39.7% |
| Barks & Brews 5K | 2026-05-25 | 5K | 34:48 | 514 | 24 | 40.7% |
| Run Rocklin | 2026-04-12 | 5K | 34:09 | 279 | 16 | 41.5% |
| Vampire Run - Unite for Bleeding Disorders 5K | 2025-10-12 | 5K | 36:59 | 45 | 22 | 38.3% |
| Fourth of July Run Crime Out of Roseville 5K | 2025-07-04 | 5K | 35:25 | 111 | 15 | 39.7% |
| Barks & Brews 5K | 2025-05-26 | 5K | 37:41 | 447 | 19 | 37.3% |
| Run Rocklin | 2025-03-30 | 5K | 29:28 | 215 | 13 | 47.7% |
| Shamrock'n Weekend | 2025-03-15 | 10K | 01:13:44 | 976 | 38.7% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:17:28 | 1430 | 45.2% | |
| Fourth of July Run Crime Out of Roseville 5K | 2024-07-04 | 5K | 36:03 | 100 | 38.7% | |
| Santa Hustle Roseville 5K | 2023-12-10 | 5K | 34:30 | 466 | 25 | 40.4% |