F · Age 45 · Roseville, CA
Runner Index
59.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2026-09-26
64.1% AG
#2
Shamrock'n Weekend
Half Marathon · 2026-03-14
62.5% AG
#3
Urban Cow Weekend
5K · 2026-09-26
51.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:52
10K
52:22
Half Marathon
01:55:00
Marathon
03:53:50
Races
5
Total Distance
99.4 km
Best Age-Graded
64.1%
Best Distance
Half Marathon
Best Overall Finish
267th Overall at Run Rocklin · 2026-04-12
Best Age-Graded
Fastest Times
Roseville, CA · Age 45
Runner Index
59.2
ParticipantTotal Races
5
Total KM
99.4 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
30:03
Best Year
2026 (4 races)
runclax — Community Local Athletes Index
5K
30:03
Urban Cow Weekend
2026-09-26
51.0% AG
10K
01:25:23
Run Rocklin
2026-04-12
36.3% AG
Half Marathon
01:46:12
Urban Cow Weekend
2026-09-26
64.1% AG
Marathon
05:18:08
California International Marathon
2025-12-07
43.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 1 | 43.2% | 05:18:08 | 42.2 km |
| 2026 | 4 | 64.1% | 30:03 | 57.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:46:12 | 629 | 11 | 64.1% |
| Urban Cow Weekend | 2026-09-26 | 5K | 30:03 | 396 | 9 | 51.0% |
| Run Rocklin | 2026-04-12 | 10K | 01:25:23 | 267 | 14 | 36.3% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 01:47:53 | 555 | 62.5% | |
| California International Marathon | 2025-12-07 | Marathon | 05:18:08 | 7504 | 43.2% |