F · Age 44 · Elk Grove, CA
Runner Index
53.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
58.0% AG
#2
Urban Cow Weekend
5K · 2025-09-27
51.0% AG
#3
Urban Cow Weekend
Half Marathon · 2025-09-27
50.7% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:18:13
Races
3
Total Distance
31.1 km
Best Age-Graded
58.0%
Best Distance
5K
Best Overall Finish
197th Overall at Urban Cow Weekend · 2026-09-26
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 44
Runner Index
53.2
ParticipantTotal Races
3
Total KM
31.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
26:08
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
26:08
Urban Cow Weekend
2026-09-26
58.0% AG
Half Marathon
02:12:03
Urban Cow Weekend
2025-09-27
50.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 2 | 51.0% | 29:25 | 26.1 km |
| 2026 | 1 | 58.0% | 26:08 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 26:08 | 197 | 6 | 58.0% |
| Urban Cow Weekend | 2025-09-27 | 5K | 29:25 | 337 | 51.0% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:12:03 | 1418 | 50.7% |