M · Age 39 · Carmichael, CA
Runner Index
44.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run with the Cops
5K · 2024-09-21
45.0% AG
#2
Urban Cow Weekend
5K · 2024-10-05
44.9% AG
#3
Shamrock'n Weekend
Half Marathon · 2025-03-15
44.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
9
Total Distance
93.3 km
Best Age-Graded
45.0%
Best Distance
5K
Best Overall Finish
62nd Overall at Run with the Cops · 2024-09-21
Best Age-Graded
Fastest Times
Carmichael, CA · Age 39
Runner Index
44.8
ParticipantTotal Races
9
Total KM
93.3 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
29:26
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
29:26
Run with the Cops
2024-09-21
45.0% AG
Half Marathon
02:12:29
Shamrock'n Weekend
2025-03-15
44.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 45.0% | 29:26 | 31.1 km |
| 2025 | 4 | 44.4% | 31:14 | 52.2 km |
| 2026 | 2 | 37.7% | 35:36 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 35:55 | 779 | 74 | 37.4% |
| Barks & Brews 5K | 2026-05-25 | 5K | 35:36 | 535 | 47 | 37.7% |
| Dia De Los Miles | 2025-10-26 | 5K | 33:03 | 424 | 73 | 40.3% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:37:03 | 2247 | 37.4% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 31:14 | 298 | 27 | 42.7% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:12:29 | 1434 | 44.4% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:27:12 | 1779 | 39.7% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 29:28 | 295 | 44.9% | |
| Run with the Cops | 2024-09-21 | 5K | 29:26 | 62 | 12 | 45.0% |