F · Age 40 · Suisun, CA
Runner Index
47.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
51.9% AG
#2
Seize the Moment Run
5K · 2025-03-22
46.0% AG
#3
Seize the Moment Run
5K · 2026-03-28
44.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
15.0 km
Best Age-Graded
51.9%
Best Distance
5K
Overall Podiums
2
Overall Wins
0
AG Podiums
1
AG Wins
1
Best Overall Finish
2nd Overall at Urban Cow Weekend · 2025-09-27
Best Age-Graded
Fastest Times
Suisun, CA · Age 40
Runner Index
47.5
ParticipantTotal Races
3
Total KM
15.0 km
Career Podiums
3
Favorite Distance
5K
PB at Favorite
28:13
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
28:13
Urban Cow Weekend
2025-09-27
51.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 2 | 51.9% | 28:13 | 10.0 km |
| 2026 | 1 | 44.5% | 32:54 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Seize the Moment Run | 2026-03-28 | 5K | 32:54 | 3 | 1 | 44.5% |
| Urban Cow Weekend | 2025-09-27 | 5K | 28:13 | 2 | 51.9% | |
| Seize the Moment Run | 2025-03-22 | 5K | 31:33 | 38 | 7 | 46.0% |