M · Age 46 · Sacramento, CA
Runner Index
54.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run with the Cops
5K · 2024-09-21
56.7% AG
#2
Race for the Arts
5K · 2024-08-24
53.9% AG
#3
Urban Cow Weekend
5K · 2024-10-05
52.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
03:58:40
Races
4
Total Distance
20.0 km
Best Age-Graded
56.8%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
19th Overall at Run with the Cops 5K · 2021-09-18
Best Age-Graded
Fastest Times
Sacramento, CA · Age 46
Runner Index
54.4
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
24:00
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
24:00
Run with the Cops 5K
2021-09-18
56.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2021 | 1 | 56.8% | 24:00 | 5.0 km |
| 2024 | 3 | 56.7% | 24:36 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend 5K · 2024-10-05 | 2024-10-05 | 5K | 26:31 | 165 | 52.6% | |
| Run with the Cops 5K · 2024-09-21 | 2024-09-21 | 5K | 24:36 | 24 | 5 | 56.7% |
| Race for the Arts 5K · 2024-08-24 | 2024-08-24 | 5K | 25:51 | 78 | 53.9% | |
| Run with the Cops 5K 5K · 2021-09-18 | 2021-09-18 | 5K | 24:00 | 19 | 3 | 56.8% |