F · Age 56 · Sacramento, CA
Runner Index
66.7
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Barks & Brews 5K
5K · 2025-05-26
70.6% AG
#2
Run 4 Hunger
5K · 2025-07-04
69.0% AG
#3
Urban Cow Weekend
Half Marathon · 2026-09-26
60.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
26:02
10K
52:27
Half Marathon
01:55:57
Marathon
03:51:49
Races
9
Total Distance
140.5 km
Best Age-Graded
70.6%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
1
Best Overall Finish
8th Overall at Wild Flowers 10k 10K · 2026-04-11
Best Age-Graded
Fastest Times
Sacramento, CA · Age 56
Runner Index
66.7
Local CompetitiveTotal Races
9
Total KM
140.5 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
24:18
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
24:18
Barks & Brews 5K
2025-05-26
70.6% AG
10K
01:18:00
Wild Flowers 10k 10K
2026-04-11
44.8% AG
Half Marathon
02:07:57
Urban Cow Weekend
2026-09-26
60.4% AG
Marathon
04:31:49
California International Marathon
2024-12-08
55.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 58.5% | 02:08:49 | 63.3 km |
| 2025 | 4 | 70.6% | 24:18 | 36.1 km |
| 2026 | 3 | 60.4% | 01:18:00 | 41.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:07:57 | 1625 | 18 | 60.4% |
| Wild Flowers 10k 10K | 2026-04-11 | 10K | 01:18:00 | 61 | 44.8% | |
| Wild Flowers 10k 10K | 2026-04-11 | 10K | 01:18:00 | 8 | 8 | 44.8% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:23:37 | 1838 | 53.2% | |
| Run 4 Hunger | 2025-07-04 | 5K | 24:50 | 60 | 1 | 69.0% |
| Barks & Brews 5K | 2025-05-26 | 5K | 24:18 | 117 | 2 | 70.6% |
| Chocolate Chase 5K | 2025-05-18 | 5K | 46:29 | 218 | 21 | 36.9% |
| California International Marathon | 2024-12-08 | Marathon | 04:31:49 | 6449 | 55.5% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:08:49 | 1115 | 58.5% |