F · Age 33 · Rio Linda, CA
Runner Index
43.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2026-09-26
44.4% AG
#2
Santa Hustle Roseville 5K
5K · 2023-12-10
42.7% AG
#3
Shamrock'n Weekend
10K · 2025-03-15
42.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
12
Total Distance
123.3 km
Best Age-Graded
44.4%
Best Distance
Half Marathon
Best Overall Finish
37th Overall at Five Alarm 5K & Chili Cook-Off 5K · 2023-05-13
Best Age-Graded
Fastest Times
Rio Linda, CA · Age 33
Runner Index
43.0
ParticipantTotal Races
12
Total KM
123.3 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
32:41
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
32:41
Santa Hustle Roseville 5K
2023-12-10
42.7% AG
10K
01:08:48
Shamrock'n Weekend
2025-03-15
42.0% AG
Half Marathon
02:22:56
Urban Cow Weekend
2026-09-26
44.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2022 | 1 | 41.9% | 33:16 | 5.0 km |
| 2023 | 3 | 42.7% | 32:41 | 15.0 km |
| 2024 | 1 | 38.1% | 36:41 | 5.0 km |
| 2025 | 4 | 42.0% | 37:39 | 46.1 km |
| 2026 | 3 | 44.4% | 01:10:59 | 52.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend Half Marathon · 2026-09-26 | 2026-09-26 | Half Marathon | 02:22:56 | 2269 | 176 | 44.4% |
| Kaiser Permanente Women's Fitness Festival 10K · 2026-06-07 | 2026-06-07 | 10K | 01:10:59 | 288 | 40.9% | |
| Shamrock'n Weekend Half Marathon · 2026-03-14 | 2026-03-14 | Half Marathon | 02:42:49 | 3161 | 38.8% | |
| Dia De Los Miles 5K · 2025-10-26 | 2025-10-26 | 5K | 37:39 | 645 | 110 | 37.3% |
| Urban Cow Weekend Half Marathon · 2025-09-27 | 2025-09-27 | Half Marathon | 02:45:45 | 2468 | 38.1% | |
| Kaiser Permanente Women's Fitness Festival 10K · 2025-06-01 | 2025-06-01 | 10K | 01:16:35 | 376 | 37.8% | |
| Shamrock'n Weekend 10K · 2025-03-15 | 2025-03-15 | 10K | 01:08:48 | 764 | 42.0% | |
| Run with the Cops 5K · 2024-09-21 | 2024-09-21 | 5K | 36:41 | 121 | 16 | 38.1% |
| Santa Hustle Roseville 5K 5K · 2023-12-10 | 2023-12-10 | 5K | 32:41 | 379 | 19 | 42.7% |
| Run with the Cops 5K 5K · 2023-10-07 | 2023-10-07 | 5K | 35:03 | 154 | 23 | 39.8% |
| Five Alarm 5K & Chili Cook-Off 5K 5K · 2023-05-13 | 2023-05-13 | 5K | 32:48 | 37 | 5 | 42.5% |
| Santa Hustle Roseville 5K 5K · 2022-12-11 | 2022-12-11 | 5K | 33:16 | 240 | 8 | 41.9% |