F · Age 35 · Pollock Pines, CA
Runner Index
56.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
56.6% AG
#2
The Spirit of Benny 10K/5K
5K · 2026-03-21
56.3% AG
#3
Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K
5K · 2026-09-13
55.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:16
10K
51:58
Half Marathon
01:53:40
Marathon
03:54:12
Races
7
Total Distance
72.2 km
Best Age-Graded
56.6%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
3
AG Wins
3
Best Overall Finish
4th Overall at The Spirit of Benny 10K/5K · 2025-03-08
Best Age-Graded
Fastest Times
Pollock Pines, CA · Age 35
Runner Index
56.2
ParticipantTotal Races
7
Total KM
72.2 km
Career Podiums
3
Favorite Distance
5K
PB at Favorite
25:04
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
25:04
Urban Cow Weekend
2026-09-26
56.6% AG
10K
55:37
Break Free Run 10K
2025-10-18
52.3% AG
Half Marathon
02:20:53
Urban Cow Weekend
2025-09-27
45.1% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 43.6% | 02:25:22 | 21.1 km |
| 2025 | 3 | 52.9% | 26:42 | 36.1 km |
| 2026 | 3 | 56.6% | 25:04 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 25:04 | 145 | 6 | 56.6% |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K | 2026-09-13 | 5K | 25:33 | 13 | 1 | 55.5% |
| The Spirit of Benny 10K/5K | 2026-03-21 | 5K | 25:12 | 6 | 1 | 56.3% |
| Break Free Run 10K | 2025-10-18 | 10K | 55:37 | 23 | 4 | 52.3% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:20:53 | 1736 | 45.1% | |
| The Spirit of Benny 10K/5K | 2025-03-08 | 5K | 26:42 | 4 | 1 | 52.9% |
| Run the Parkway | 2024-11-10 | Half Marathon | 02:25:22 | 133 | 12 | 43.6% |