M · Age 46 · West Sacramento, CA
Runner Index
45.7
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2025-09-27
46.3% AG
#2
Urban Cow Weekend
Half Marathon · 2026-09-26
46.0% AG
#3
Urban Cow Weekend
Half Marathon · 2024-10-05
44.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
12
Total Distance
231.0 km
Best Age-Graded
46.3%
Best Distance
Half Marathon
Best Overall Finish
116th Overall at Sacramento Pride Run 5K · 2025-06-14
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 46
Runner Index
45.7
ParticipantTotal Races
12
Total KM
231.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
32:11
Best Year
2026 (6 races)
runclax — Community Local Athletes Index
5K
32:11
Sacramento Pride Run 5K
2025-06-14
43.6% AG
Half Marathon
02:14:20
Urban Cow Weekend
2025-09-27
46.3% AG
Marathon
04:57:47
California International Marathon
2025-12-07
43.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 44.8% | 02:17:47 | 63.3 km |
| 2025 | 4 | 46.3% | 32:11 | 89.4 km |
| 2026 | 6 | 46.0% | 33:22 | 78.3 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:16:15 | 1983 | 114 | 46.0% |
| Sacramento Pride Run | 2026-06-13 | 5K | 33:22 | 187 | 29 | 42.4% |
| Sacramento Pride Run 5K | 2026-06-13 | 5K | 33:22 | 187 | 29 | 42.4% |
| Barks & Brews 5K | 2026-05-25 | 5K | 34:09 | 485 | 22 | 41.1% |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 02:22:41 | 374 | 22 | 43.6% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 02:21:18 | 2321 | 44.0% | |
| California International Marathon | 2025-12-07 | Marathon | 04:57:47 | 7089 | 43.2% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:14:20 | 1501 | 46.3% | |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 32:11 | 116 | 19 | 43.6% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:21:57 | 1791 | 43.4% | |
| California International Marathon | 2024-12-08 | Marathon | 05:05:03 | 7432 | 41.8% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:17:47 | 1448 | 44.8% |