M · Age 40 · Carmichael, CA
Runner Index
47.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Sacramento Pride Run
5K · 2026-06-13
48.8% AG
#2
Sacramento Pride Run 5K
5K · 2026-06-13
48.8% AG
#3
Urban Cow Weekend
Half Marathon · 2024-10-05
44.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
3
Total Distance
31.1 km
Best Age-Graded
48.8%
Best Distance
5K
Best Overall Finish
90th Overall at Sacramento Pride Run · 2026-06-13
Best Age-Graded
Fastest Times
Carmichael, CA · Age 40
Runner Index
47.2
ParticipantTotal Races
3
Total KM
31.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
27:44
Best Year
2026 (2 races)
runclax — Community Local Athletes Index
5K
27:44
Sacramento Pride Run
2026-06-13
48.8% AG
Half Marathon
02:13:38
Urban Cow Weekend
2024-10-05
44.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 44.0% | 02:13:38 | 21.1 km |
| 2026 | 2 | 48.8% | 27:44 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Sacramento Pride Run | 2026-06-13 | 5K | 27:44 | 90 | 20 | 48.8% |
| Sacramento Pride Run 5K | 2026-06-13 | 5K | 27:44 | 90 | 20 | 48.8% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:13:38 | 1298 | 44.0% |