F · Age 44 · CARMICHAEL, CA
Runner Index
73.3
Regional ClassAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2026-09-26
74.5% AG
#2
Barks & Brews 5K
5K · 2026-05-25
73.1% AG
#3
Shamrock'n Weekend
5K · 2025-03-15
72.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
20:41
10K
41:58
Half Marathon
01:32:06
Marathon
03:07:37
Races
8
Total Distance
125.5 km
Best Age-Graded
74.5%
Best Distance
Half Marathon
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
9th Overall at Susan B Anthony Women’s 5K · 2025-08-02
Best Age-Graded
Fastest Times
CARMICHAEL, CA · Age 44
Runner Index
73.3
Regional ClassTotal Races
8
Total KM
125.5 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
20:44
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
20:44
Barks & Brews 5K
2026-05-25
73.1% AG
Half Marathon
01:30:36
Urban Cow Weekend
2026-09-26
74.5% AG
Marathon
03:26:12
California International Marathon
2024-12-08
66.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 66.2% | 01:41:21 | 63.3 km |
| 2025 | 3 | 72.2% | 20:47 | 15.0 km |
| 2026 | 3 | 74.5% | 20:44 | 47.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend Half Marathon · 2026-09-26 | 2026-09-26 | Half Marathon | 01:30:36 | 216 | 4 | 74.5% |
| Barks & Brews 5K 5K · 2026-05-25 | 2026-05-25 | 5K | 20:44 | 83 | 6 | 73.1% |
| Shamrock'n Weekend Half Marathon · 2026-03-14 | 2026-03-14 | Half Marathon | 01:33:56 | 153 | 71.8% | |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 21:13 | 51 | 70.7% | |
| Susan B Anthony Women’s 5K 5K · 2025-08-02 | 2025-08-02 | 5K | 21:31 | 9 | 2 | 69.8% |
| Shamrock'n Weekend 5K · 2025-03-15 | 2025-03-15 | 5K | 20:47 | 21 | 72.2% | |
| California International Marathon Marathon · 2024-12-08 | 2024-12-08 | Marathon | 03:26:12 | 2860 | 66.2% | |
| Urban Cow Weekend Half Marathon · 2024-10-05 | 2024-10-05 | Half Marathon | 01:41:21 | 266 | 65.5% |