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runclaxCommunity Local Athletes Index · 5K · 10K · Half Marathon · MarathonSupport us

Lourdes Conrad

F · Age 63 · West Sacramento, CA

Runner Index

59.9

Participant

Average of your best 3 races in the past 3 years (any distance, by age-graded performance).

#1

Urban Cow Weekend

Half Marathon · 2025-09-27

63.0% AG

#2

Shamrock'n Weekend

10K · 2025-03-15

58.7% AG

#3

Urban Cow Weekend

Half Marathon · 2024-10-05

58.0% AG

Predicted Times

Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.

5K

27:48

10K

57:32

Half Marathon

02:05:44

Marathon

04:19:52

Races

5

Total Distance

62.2 km

Best Age-Graded

63.0%

Best Distance

Half Marathon

Trophy Case

🏆

Best Overall Finish

24th Overall at Screen Your Gut - Save Your Butt NorCal 5K · 2026-05-17

🥇

Best Age-Graded

63.0%Local Competitive
⚡

Fastest Times

5K: 32:1910K: 01:03:25Half Marathon: 02:12:49

Lourdes Conrad

West Sacramento, CA · Age 63

Runner Index

59.9

Participant

Total Races

5

Total KM

62.2 km

Career Podiums

0

Favorite Distance

5K

PB at Favorite

32:19

Best Year

2025 (3 races)

runclax — Community Local Athletes Index

Personal Bests

5K

32:19

Screen Your Gut - Save Your Butt NorCal 5K

2026-05-17

43.2% AG

10K

01:03:25

Shamrock'n Weekend

2025-03-15

58.7% AG

Half Marathon

02:12:49

Urban Cow Weekend

2025-09-27

63.0% AG

Age-Graded Trend

Year by Year

YearRacesBest Age-GradedBest TimeDistance
2024158.0%02:22:2821.1 km
2025363.0%33:4336.1 km
2026143.2%32:195.0 km

Your peers

Runners close to you in age and ability, so you can line up your own little race series.

Race History

RaceDateDistanceTimeOverallAG PlaceAge-Graded
Screen Your Gut - Save Your Butt NorCal 5K2026-05-175K32:192443.2%
Urban Cow Weekend2025-09-27Half Marathon02:12:49144663.0%
Barks & Brews 5K2025-05-265K33:433631054.8%
Shamrock'n Weekend2025-03-1510K01:03:2553558.7%
Urban Cow Weekend2024-10-05Half Marathon02:22:28161658.0%