F · Age 44 · Folsom, CA
Runner Index
35.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
10K · 2026-09-13
36.2% AG
#2
Break Free Run 10K
10K · 2025-10-18
36.1% AG
#3
Break Free Run
10K · 2024-10-19
35.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
72.2 km
Best Age-Graded
36.2%
Best Distance
10K
Best Overall Finish
53rd Overall at Break Free Run · 2024-10-19
Best Age-Graded
Fastest Times
Folsom, CA · Age 44
Runner Index
35.9
ParticipantTotal Races
5
Total KM
72.2 km
Career Podiums
0
Favorite Distance
10K
PB at Favorite
01:24:58
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
10K
01:24:58
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
2026-09-13
36.2% AG
Half Marathon
03:14:40
Urban Cow Weekend
2025-09-27
34.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 35.2% | 01:26:36 | 10.0 km |
| 2025 | 2 | 36.1% | 01:25:03 | 31.1 km |
| 2026 | 2 | 36.2% | 01:24:58 | 31.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2026-09-13 | 10K | 01:24:58 | 119 | 15 | 36.2% |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 03:17:51 | 585 | 40 | 34.1% |
| Break Free Run 10K | 2025-10-18 | 10K | 01:25:03 | 77 | 12 | 36.1% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 03:14:40 | 2885 | 34.4% | |
| Break Free Run | 2024-10-19 | 10K | 01:26:36 | 53 | 4 | 35.2% |