F · Age 45 · West Sacramento, CA
Runner Index
44.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Flamingo 5K for Autism
5K · 2026-05-17
51.3% AG
#2
Tunnel to Towers 5K Run & Walk
5K · 2025-11-01
41.1% AG
#3
Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K
5K · 2025-11-01
41.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
15.0 km
Best Age-Graded
51.3%
Best Distance
5K
Best Overall Finish
74th Overall at Flamingo 5K for Autism · 2026-05-17
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 45
Runner Index
44.5
ParticipantTotal Races
3
Total KM
15.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
29:50
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
29:50
Flamingo 5K for Autism
2026-05-17
51.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 2 | 41.1% | 37:14 | 10.0 km |
| 2026 | 1 | 51.3% | 29:50 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Flamingo 5K for Autism | 2026-05-17 | 5K | 29:50 | 74 | 51.3% | |
| Tunnel to Towers 5K Run & Walk | 2025-11-01 | 5K | 37:14 | 95 | 8 | 41.1% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2025-11-01 | 5K | 37:14 | 95 | 8 | 41.1% |