Jillian Friend

F · Age 43 · Sacramento, CA

Runner Index

46.9

Participant

Average of your best 3 races in the past 3 years (any distance, by age-graded performance).

Urban Cow Weekend

5K · 2025-09-27

47.5% AG

Credit Union SACTOWN Run

5K · 2025-04-06

46.9% AG

Sacramento Pride Run 5K

5K · 2025-06-14

46.2% AG

Predicted Times

Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.

27:48

10K

57:32

Half Marathon

02:05:44

Marathon

04:19:52

Races

Total Distance

40.0 km

Best Age-Graded

47.5%

Best Distance

Overall Podiums

Overall Wins

AG Podiums

AG Wins

Trophy Case

Best Overall Finish

49th Overall at Five Alarm 5K & Chili Cook-Off 5K · 2023-05-13

Best Age-Graded

47.5%Participant

Fastest Times

5K: 31:18

Jillian Friend

Sacramento, CA · Age 43

Runner Index

46.9

Participant

Total Races

Total KM

40.0 km

Career Podiums

Favorite Distance

PB at Favorite

31:18

Best Year

2025 (4 races)

runclax — Community Local Athletes Index

Personal Bests

31:18

Urban Cow Weekend

2025-09-27

47.5% AG

Age-Graded Trend

Year by Year

Year	Races	Best Age-Graded	Best Time	Distance
2023	2	41.2%	35:30	10.0 km
2024	2	43.4%	34:01	10.0 km
2025	4	47.5%	31:18	20.0 km

Your peers

Runners close to you in age and ability, so you can line up your own little race series.

Race History

Race	Date	Distance	Time	Overall	AG Place	Age-Graded
Urban Cow Weekend 5K · 2025-09-27	2025-09-27	5K	31:18	430		47.5%
Sacramento Pride Run 5K 5K · 2025-06-14	2025-06-14	5K	32:11	115	13	46.2%
Beer City Half™ Sacramento 5K 5K · 2025-05-04	2025-05-04	5K	33:43	137	7	44.1%
Credit Union SACTOWN Run 5K · 2025-04-06	2025-04-06	5K	31:44	223		46.9%
Urban Cow Weekend 5K · 2024-10-05	2024-10-05	5K	46:23	939		31.8%
Run with the Cops 5K · 2024-09-21	2024-09-21	5K	34:01	97	11	43.4%
Run with the Cops 5K 5K · 2023-10-07	2023-10-07	5K	37:27	194	20	39.1%
Five Alarm 5K & Chili Cook-Off 5K 5K · 2023-05-13	2023-05-13	5K	35:30	49	3	41.2%